| Ingredients: 1 lb beef round steak; (up to 1
-1/2
-- pounds)
2 tb vegetable oil
1 clove garlic; , minced
1/2 ts salt
1/4 ts pepper
1/4 c soy sauce
1 ts sugar
1 c bean sprouts; fresh or
-canned,
-- drained
1 c canned tomatoes; cut up
2 md green bell peppers; seeded
-and, cut
-- into strips
1 tb cornstarch
2 tb cold water
4 green onions; , sliced | |
| Procedures: Slice steak into narrow strips. In skillet or slow-cooking pot with
browning unit, brown steak in oil. Combine with garlic, salt, pepper,
soy sauce, and sugar in slow-cooking pot. Cook on low 6 to 8 hours.
Turn control to high. Add bean sprouts, tomatoes, and green peppers.
Dissolve cornstarch in water. Stir into pot. Cover and cook on high
15-20 minutes or until thickened. Sprinkle with onions. Note: |
