Snacks, granola bars, soft, uncoated, peanut butter
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 7.3 g |
|
| Calories | | 426 kcal |
|
| Energy | | 1782 kj |
|
| Protein | | 10.5 g |
|
| Total lipid (fat) | | 15.8 g |
|
| Ash | | 2.1 g |
|
| Carbohydrate, by difference | | 64.4 g |
|
| Fiber, total dietary | | 4.3 g |
|
| Calcium, Ca | | 91 mg |
|
| Iron, Fe | | 2.13 mg |
|
| Magnesium, Mg | | 86 mg |
|
| Phosphorus, P | | 250 mg |
|
| Potassium, K | | 291 mg |
|
| Sodium, Na | | 409 mg |
|
| Zinc, Zn | | 1.86 mg |
|
| Copper, Cu | | 0.66 mg |
|
| Manganese, Mn | | 1.4 mg |
|
| Selenium, Se | | 18.9 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.228 mg |
|
| Riboflavin | | 0.148 mg |
|
| Niacin | | 3.142 mg |
|
| Pantothenic acid | | 0.54 mg |
|
| Vitamin B-6 | | 0.103 mg |
|
| Folate, total | | 32 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 32 mcg |
|
| Folate, DFE | | 32 mcg_DFE |
|
| Vitamin B-12 | | 0.2 mcg |
|
| Vitamin A, IU | | 14 IU |
|
| Vitamin A, RAE | | 2 mcg_RAE |
|
| Retinol | | 1 mcg |
|
| Fatty acids, total saturated | | 3.65 g |
|
| 6:0 | | 0.01 g |
|
| 8:0 | | 0.15 g |
|
| 10:0 | | 0.12 g |
|
| 12:0 | | 0.89 g |
|
| 14:0 | | 0.34 g |
|
| 16:0 | | 1.67 g |
|
| 18:0 | | 0.46 g |
|
| Fatty acids, total monounsaturat | | 6.59 g |
|
| 16:1 undifferentiated | | 0.01 g |
|
| 18:1 undifferentiated | | 6.41 g |
|
| 20:1 | | 0.16 g |
|
| Fatty acids, total polyunsaturat | | 4.27 g |
|
| 18:2 undifferentiated | | 4.22 g |
|
| 18:3 undifferentiated | | 0.03 g |
|
| 20:4 undifferentiated | | 0.02 g |
|
| Cholesterol | | 1 mg |
|
| Tryptophan | | 0.11 g |
|
| Threonine | | 0.35 g |
|
| Isoleucine | | 0.374 g |
|
| Leucine | | 0.696 g |
|
| Lysine | | 0.374 g |
|
| Methionine | | 0.148 g |
|
| Cystine | | 0.153 g |
|
| Phenylalanine | | 0.531 g |
|
| Tyrosine | | 0.417 g |
|
| Valine | | 0.466 g |
|
| Arginine | | 1.107 g |
|
| Histidine | | 0.256 g |
|
| Alanine | | 0.441 g |
|
| Aspartic acid | | 1.158 g |
|
| Glutamic acid | | 2.121 g |
|
| Glycine | | 0.584 g |
|
| Proline | | 0.471 g |
|
| Serine | | 0.499 g |
|
|
|
|
